Making Fish Tocino Tocino is a Spanish word for bacon. It is typically made of pork belly and often formed into cubes in Spain. Tocino is very popular in the Philippines and served in breakfast or lunch. Tosilog or tocino,sinangag at itlog is a favorite and now can be found served at fastfood and in some restaurants. Due to the popularity of tocino, different variants evolved from the usual port ingriedient of tocino. One of which that stands out is fish tocino. Fish tocino is cured filleted fish. Compared to meat, fish has less saturated fat and has unsaturated fat called omega-3 fatty acid. People who eat foods high in omega-3 have reduced level of triglycerides and reduces risk of arthritis, depression, asthma, and might reduce your risk of dementia. Fish also contains selenium, which reduces your risk of cancer. Fish belongs to the same food group as pork meat. To make fish tocino, your fish fillet will undergo curing process. Buying ready made fish tocino is eas...